Ingredient Glossary
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| Ingredient | Description | Recipes | |
| Daikon Radish | A large Japanese root vegetable boasting a sweet and pungent flavor. Possessing crisp white flesh and an offwhite skin it may be shaped like an elongated carrot or a somewhat flattened football. Daikon is a digestive aid and so is often served with fatty foods. |
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"Eat a rainbow every day!"
Keep in mind the colors of a rainbow
and fill your plate with five servings
of all the darkest colored fruits and
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