Samantha Wuerfel
Holistic Health Consultant

Helping you build sustainable health from the inside out.

True wellness isn’t built through quick fixes, extreme protocols, or endless supplements. It’s created through foundational habits that support your body long-term.

I work with individuals who feel overwhelmed, depleted, stuck in health plateaus, or unsure where to begin, offering practical, personalized guidance that helps you feel better in your body again.
​​A practical approach to holistic healing.

With over 10 years of experience in holistic health, I help clients simplify wellness and focus on what truly moves the needle: nutrition, hydration, movement, nervous system regulation, metabolic health, stress reduction, and sustainable daily habits.

My background includes holistic health education, supplement consulting, massage therapy, craniosacral training, and energy healing work, allowing me to support clients through both physical and emotional layers of healing.

Work with Me

​You may be here because:
  • You feel overwhelmed by conflicting health advice
  • You’re dealing with fatigue, inflammation, or chronic stress
  • You’re struggling with nutrition consistency
  • You’re navigating GLP-1 medications and want proper support
  • You feel disconnected from your body
  • You want sustainable results, not temporary fixes
  • You're looking for a fellow explorer 
My Approach
  1. Assess: We look at your current habits, symptoms, goals, and lifestyle patterns.
  2. Simplify: We remove unnecessary overwhelm and focus on foundational health practices.
  3. Build: Together, we create sustainable routines that work for your real life.
  4. Support: You receive guidance, accountability, and practical tools along the way.
My goal is to help you build a realistic wellness foundation that supports long-term health.

1:1 Wellness Consultation

60 Minutes for $100 | 30 Minutes for $70 (In-Person or Telehealth)
A personalized consultation designed to assess your current health concerns and build an actionable wellness plan.
Call 941-952-1200 to schedule or fill out the intake form below and we will contact you!

    ​New Client Intake Form

    Thank you for your interest in working together. This intake form is designed to help me better understand your current health concerns, lifestyle habits, and wellness goals prior to our session.
    Please answer as openly and honestly as possible. There are no “right” answers.
    Basic Information
    What brings you here?
    ​​Current Health & Lifestyle
    ​​Nutrition & Hydration
    Movement & Exercise
    Sleep & Stress
    Emotional & Mental Wellbeing
    Wellness Goals
    Additional Information
    Disclaimer
    Holistic Health Consulting is educational in nature and is not intended to diagnose, treat, or cure medical conditions. Please continue working with your licensed healthcare providers regarding any medical concerns or prescription medications.​

We Would Love to Have You Visit Soon!

Hours

M-F: 9am - 5pm

Telephone

941-952-1200

Email

[email protected]